First Section

Therapy Chickens

There’s been an increased awareness of mental wellbeing and depression over the past year or so. Having had personal experiences with depression, it’s a massive area that people need to talk about more openly and to recognise the signs and symptoms to be able to offer help to someone you know might need it. One relatively new practice is therapy chickens.

Depression is one of the leading causes of disability worldwide and a major contributor to suicide and coronary heart disease. Therapy chickens, although are not an official service animal, have a huge impression on those who are suffering. Many people find therapy in adopting and saving battery hens, and giving them a happier, healthier life. ‘Paul’ is a keen advocate of therapy chickens, he suffered abuse as a child and it has affected him later in life, he had a breakdown and had to retire from work. A friend then recommended he rescued some battery hens to keep him busy and give him a new purpose. Paul adopted 4 battery hens that changed his life.

The birds came from the Animal Welfare Trust, they were featherless and terrified from their previous existence But as he watched them grow into beautiful confident chickens, he found it immensely rewarding and the experience gave him the strength to fight his own demons. “The hens accept me. They calm me down and I feel that through the horrors in both their lives and mine we connect”. Animals offer a non-judgmental companionship, which is perfect for those who are suffering.

Keeping chickens is now also being praised as therapeutic for people on the autism spectrum. People who keep chickens are getting those with autism involved in feeding and caring for the chickens which promote self-help and independent living skills. The chickens serve as a conversation starter for people who are shy and limited socially, thereby helping to improve their social skills with peers. It has been proven that people feel safe and open around chickens. If you’ve got an autistic child or know anyone that suffers with mental health problems, then let them know about therapy chickens, you never know, you might just change their life!

The Darker The Yolk, The Better.

When cooking with free range or organic eggs, you'll have noticed the difference in the yolk colour compared to battery hens’ eggs. Many people have written about the free range egg having the darker orange yolk and the thicker consistency than the caged eggs which are usually thinner and a paler yellow colour.

Image: Friedchillies.com

Image: Friedchillies.com

The colour of the yolk is all down to the diet! The darker colour in the yolks come from carotenoids called xanthophylls, which are found in dark, leafy greens such as kale, collards, broccoli and spinach. Most hens that are brought up as free range are more likely to be omnivorous than vegetarian; pastured chickens will eat bugs, grubs, worms ect. Whereas, caged chickens are typically fed a vegetarian diet made up of grains, with corn incorporated to give the yolk a brighter, yellower hue.

When chickens consume a varied diet with extra protein, the nutrition is concentrated into the yolk, giving it the darker colour. In addition to being better for humans, having pasture raised hens is also better for the environment. The hens are moved around fresh grass, which helps fertilise the soil underneath, and in turn helps the grass to grow. Our chickens manure is collected and added to the compost heap. This is then used to fertilise the soil needed in the vegetable patch.


Getting Started With Rare Breed Chickens

Why keep a rare breed?

It’s quite simple really, rare breeds will not survive without people who are prepared to keep them. Some breeds have only survived because just one or two people have kept them. The variety of rare breeds means that there’s likely to be one that is suitable for your environment. There are birds that are great for free ranging in a field and roosting in trees at night or there are those breeds which are simply a conversation starter because of their unique characteristics.

Why is it important to breed rare breeds?

Many breeds were designed because of a specific trait or are simply not desired for because the hybrids are deemed more popular for our food and egg production. With evolving diseases and the constant need to adapt to the changing environment, the genetic diversity represented by these breeds could be vital in the future. By breeding them you are keeping a living heritage alive.

Where to start

There are a couple of different ways to being, but it’s best to contact the Poultry Club of Great Britain or the Rare Poultry Society (RPS). Either of these websites will put you in touch with the relevant breed club (if there is one) or the RPS breed registrar. If they don’t have a breed registrar then they will put you in touch with breeders.

If you want to start with live birds then you must be prepared to travel or arrange collection with specialised couriers. For some specific breeds there may be waiting lists for stock. If you don’t want to start with live birds, then you can purchase hatching eggs. Although you need to be aware that while there are some reputable breeders selling eggs online, there are issues with eggs being sold that were not as they were advertised. Ideally you should obtain eggs from a source that you can go back to if you need any further information. Take a look at the hatching eggs that we’ve got for sale. We have had really good feedback on the success rate of our eggs and we successfully hatch around 500 chicks a year using our hatching eggs.

How to start breeding

The best general advice will come from the relevant breed club as each breed can be different and they will normally be happy to encourage people to get started and to help you understand what you need to look for when choosing breeding stock.

The general advice is that you should breed a few generations in order to understand the genetic make up of the birds you are starting with. Then if you only have space for one breeding pen, you can swap out the cockerels to bring in new blood. Ideally you could have three pens. One for the stock you are breeding, one for the stock that you’re going to introduce and one for test matings between the two stock before you commit to introducing your new line into existing stock. Birds are more resilient to inbreeding depression than mammals, so you are able to breed a couple of generations before introducing new blood.

You need to ensure that you have the space and can deal with the excess cockerels responsibly. This is how the rare breeds survive.

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How To Tell If Your Eggs Are Fertile

We have a few local chicken keepers who keep trying to hatch their own eggs, but are having no success. The first thing to do is check if the eggs are fertile. You can do that a few ways. The simplest way of checking fertility is to crack open an egg from the hens and cockerel you’re planning on breeding from. You’ll only need to open 1 or 2 in the few days running up to your incubation.

When you crack open the egg, if it’s fertile, you’ll notice a small white spot on the top of the yolk about 4mm in width. This is called the germinal disc. This is what tells you if the egg has been fertilised. This disc is formed with a single cell from the female and a single sperm from the male. The female cell contains half the number of chromosomes and the male, the other half. After fertilisation of the two halves the resultant cell divides into two and these two cells grow and divide again until by the time the egg is laid, the mass of cells is visible as the germinal disc. During incubation, this mass of cells will further grow, divide and specialise to form the resultant chick, using the remainder of the egg contents as food. Below is an image of one of our Araucana eggs, you can clearly see the white spot in the top of the yolk, indicating that this egg was fertile.

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You can also check the fertility of the egg during incubation. This is called candling the eggs. This step normally takes place during the 9th day of incubation. We use a Brinsea machine to candle the eggs.

This allows you to pop the egg on the stand, cover it over with the lid and look through the eye piece to see if there is any fertilisation and development of the egg. Below is a chart of what sort of development you are looking for at the different stages.

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"Veganuary Isn't The Answer" - Alice Thompson, The Times.

Last week I read an article in the Times newspaper. It’s title; Veganuary isn’t the answer to our problems. Although i don’t necessarily agree with the way that Alice Thompson speaks about veganuary, as it’s everyones choice what they decided to do and their reasoning behind it, i thought i’d share the article with you on here (as you have to subscribe to the times online to be able to view it). Alice has some good points within the article which really resonate with us as a natural farm; have a read of the below and see what you think.

“Giving up meat, eggs and dairy blinds us to the need of diversify what we eat - so long as it’s sustainably grown.”

“A chef revealed this week that a customer asked for her steak to be well-done as she was a vegetarian. It seems to be the latest example of ignorance by those supposedly giving up meat, eggs and dairy products for January as part of the veganuary movement. More than 750,000 people in 192 countries have signed up for 31 days of veganism, often with little idea what it entails and perhaps just thinking it’s easier than dry January.

The majority say that they are doing it for their health, to help animals and to preserve the environment. Chains such as Greggs, KFC, McDonald’s, Pizza Hut, Subway and Wagamamas have given would-be vegans meat-free nut burgers and watermelon steaks to help them through the darkest month. The Duke Of Edinburgh’s Award has suggested that learning to cook a vegan meal should become an essential skill.

But veganism isn’t necessarily the answer and could actually harm as well as heal. We have all become confused about green issues and how to save our planet. The OCR exam board is about to launch a new natural history GCSE, which is encouraging if it teaches children how to identify plants, trees and animals (only half of schoolchildren can identify a stinging nettle and one in 20 adults think potatoes grow on trees) but contentious if it preaches the increasingly fashionable narrow, meat-free message.

Eating animal produce isn’t wrong; what matters is making sure we farm sustainably and ethically, and look after animals and land. Children should learn about seasonal produce as well as eat less, conserve more and protect the countryside.

If you are getting through this month on vegan pasties, asparagus soup or coconut milk lattes, you might well be consuming ingredients that have been flown halfway around the world and have been sprayed with pesticides harmful to insects, birds and wildlife. Unless you grew the tomatoes in your salad yourself, they were probably raised in hothouses requiring vast amounts of energy to heat. The craze for almond milk has had a terrible impact on bees.

According to commercial bee operators in America, 50 billion died in 2018-19 when they were rented out to pollinate California’s groves. Our land isn’t being destroyed just by over-grazing but by monocultures.

Last year’s award-winning documentary ‘The Biggest Little Farm’ is this generations ‘The Good Life’ . The Californian farm, which used to grow a monocrop of avocados, had become barren and disease-ridden. There were dead insects, dried-up irrigation ponds and shrivelled trees until John and Molly Chester arrived and re-wrote the rules.

He said: “You need animals for a farm to be healthy.” They introduced chickens, pigs, cows, sheep, 75 varieties of stone fruit, clover, radishes, peas and root vegetables. Meanwhile, they abandoned hormones and synthetic fertilisers. When snails overwhelmed them they brought ducks in to keep their numbers down. The farm became complex and diverse. It’s rich and fertile soil, combined equally varied fauna, flora and animals, thrived and helped it to survive the worst Californian drought in centuries. They may have abandoned intensive farming but the work required to keep it going was just as intense. Now, 60 volunteers help out and all the produce is sold locally. Ten years after they started, they are in profit while the surrounding area is littered with abandoned battery farms. No wonder other farmers want to copy their methods.

In Britain, Isabella Tree’s book ‘Wilding’ is having the same effect. It describes an attempt to renew the ecosystem after decades of intensive agriculture on the family’s 1,400 - hectare estate in West Sussex turned it into a wasteland. Starting in 2010 they brought in Exmoor ponies, longhorn cattle, red deer and Tamworth pigs. Both scrubland and wetland have now reappeared alongside the nightingales and turtle doves. The soil has been revitalised and they have a thriving business selling organic meat and veg.

Farms should become as diverse as our diet. Farmers should focus on feeding the local population and children should be encouraged to get involved. Schools often had beehives and allotments until 1970’s. Greenbelt land, rather than vast hydroponics warehouses, could provide more produce for towns. The same goes for animal husbandry. Rather than intensively breed chickens, pigs and cattle for export - which often entails cramped, cruel living conditions - farmers should focus on smaller scale production to cater to more local suppliers. If animal welfare standards rise, farmers may find fewer people give up meat in favour of a vegetarian or vegan diet.

The government has suggested in its new agriculture bill that farmers will be rewarded if they pursue ways of enriching the land through crop and livestock diversification. It’s a welcome step away from rewarding vast, industrial monocrop farming that has done so much to despoil the countryside and reduce the number and variety of birds and other wildlife. But consumers will also need to play their part in renewing our relationship with food. Eating your way through dozens of imported Mexican avocados in January isn’t going to save the planet but munching your way through local pork and turnip stew, however unfashionable, might. 75 years after ‘Animal Farm’ was published it doesn’t have to turn into Vegan Allotment or Laboratory Lettuce but the countryside could finally become a rural idyll.”

Alice has some controversial things to say, but I actually went to see ‘The Biggest Little Farm’ about 2 weeks ago and the ethos behind their farm really stuck with me. Farming In Harmony With Nature. This is, in our eyes definitely the way forward. And although we only have 16 acres of land, we’re aiming to farm as naturally as possible. We’ve already got our mixed fruit orchard planted and have our 10 beehives up and running. This summer we are growing all our own vegetables and hopefully will be able to offer these to locals that come and collect our pasture fed hens, free range eggs. If you get the opportunity, you should try and watch the film.

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Hatching Chicks With A Broody Hen

You’d presume it would be a natural instinct for a hen to want to hatch her own chicks, but that’s definitely not always the case. At Higher Oak farm, because we breed rare breed hens, it’s really hard to get them to hatch and rear their own chicks. We’ve only been successful with 1 Araucana hen that’s naturally hatched and raised her own chicks. Having said that, we still hatch and rear hundreds of chicks by using special brooding hens. We use Silkie hens, as we’ve found these guys live for hatching their own chicks. We collect and choose which breed we want to hatch more of and swap the eggs from underneath a broody hen with the eggs we want to hatch (We do this at night to help keep the hen calm).

We try and utilise broody hens as often as we can. There are so many benefits to having the chicks being brought up by another hen. It takes away the issues of using incubators as the hen does everything naturally. The chicks will grow up understanding their environment a lot more as they’ve learnt everything from the mother hen. They are more wary of people to begin with, but soon understand that you’re the one that will feed them and they become a lot more friendly!

Common broody hen breeds

Some of the most common broody breeds are Cochins, Orpingtons, Brahmas, Silkies, Sussexes, and Marans. There are other common heritage breeds that will go broody (Cornish, Barred Rocks, Wyandottes, and Turkens, to name a few), but you may have more trouble keeping them on the nest. If you want to hatch eggs without an incubator, don’t take your chances on regular breeds. Instead, get broody breeds!

Signs of a good brooder

You may notice that the same hen has been sitting on the nest for quite a while. You might think, “she’s broody!” But that isn’t always the case. In fact, it’s often not the case. Sometimes hens just get tired and lay in the box to rest. Others abandon the nest after 24-hours. Here’s some signs of a good broody.

  • She’s a permanent sitter - She sits on the nest all day and all night when you leave eggs in the nest. She’ll not get up to roost in the evening with the other chickens. She’ll sit on the nest longer than 24-hours, and she’ll return to the nest quickly after getting a drink and bite to eat.

  • She screams at you - Broody hens can be vicious things, and rightfully so. They have the ultimate prize to protect! If you try to remove her from the nest, she’ll puff up and make a shrill noise while resisting all your efforts.

  • Broody poop - If you’ve had a hen that’s been sitting on the nest all day, she’s been retaining her poop. When she finally gets off the nest, her manure will be larger than normal and stink. Don’t worry, you’ll know the difference when you smell it and see it

  • She lays fairly flat - While laying hens will sit in the nesting box, brooders tend to lay flat, making sure they cover all of the eggs.

We always take the broody hen out from the flock and into a separate pen where she can brood in peace. We tried to let the hen brood and hatch in the run but unfortunately the other hens and cockerel did not take it well and killed the chicks. It’s safe to say, we'll never be doing that again! If you don’t have another separate coop you can use any of the below:

-An old doghouse as long as there is an enclosed area where the hen can go outside safely.

-An enclosed pet carrier or dog crate

-Rabbit Hutch

-Small portable chicken coop with run.

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Hatching the eggs

  1. Bedding - Make sure she has plenty of fresh straw in her nesting area, deep enough to protect the eggs from hard surfaces.

  2. Food and Water - Give the hen plenty of food and water. Place the food and water near her nesting spot to encourage her to get up once or twice a day.

  3. Make sure she gets back on the nest - If she gets off the nest for long enough for the eggs to start getting cold, just coax her back into the nest using treats or pop her back on the nest.

  4. Hatching- It takes about 3 weeks for eggs to hatch. Make a note of the day she goes broody, about half way through you might want to look at candling the eggs to take out any that aren’t viable. Once the chicks start to pip (crack the shell) keep an eye on them. Most of them should hatch on their own but you’ll want to be on hand to help if there’s any hiccups.

Congratulations on your new arrivals!

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Incubator Vs Broody Hen

As we are entering the brooding/Hatching season, we wanted to post about the pro’s and con’s of hatching chicks with an incubator and hatching with a broody hen.

Pro’s to hatching chicks with broody hens

The really great thing about hens is that they go broody and then can hatch and look after their own chicks. Hens are completely self-sufficient with their chicks which makes it super easy for you.

One major bonus about using a broody hen is that they don't need a heat lamp. The hen generates her own heat to keep the chicks warm and they’ll cuddle right up inside her to keep warm.

Con’s to hatching chicks with broody hens

One big downfall about hatching with a broody is that it’s in natures hands and they are not always broody when you need them to be! They can also be quite vicious when it comes to handling. We’re currently putting together a new blog post on how to break a broody hen, watch this space for more information.
Broody hens are also not always reliable. They can get bored of sitting and just get off the nest and not come back, leaving the eggs to go cold. This is not to be confused for the bird getting off the nest for food and water.

Hens can also be destructive. Once in a while you can come across a hen that doesn’t know what they are doing. We had an instance where the hen sat until all the chicks hatched and then she unfortunately killed them all as she was a first time mum and didn’t quite know what she was doing. However, this is a rare occasion, but it does sometimes happen.

Pros to hatching with an incubator

In an incubator you have full control of how many eggs you can start to incubate. You also have control of when they will hatch. Hens can go broody at all sorts of times, and aren’t necessarily aware of the convenience for you.

When hatching chicks in an incubator you get to watch the process more closely. Chicks that are hatched in an incubator can generally be handled more easily because they don’t have a mother hen chasing them around. Some people argue that incubator chicks are more friendly as they are used to you being around and rely on you for food and water.

Cons to hatching with an incubator

Clearly hatching with an incubator means that you actually need an incubator and depending on the spec these can be quite pricey. You are also in control of the chicks. It’s up to you to decide when a hatch is finished and if you are to help a struggling chick (I always do, just because I’m a softie and can’t leave them to die) and these decisions are not always easy to make.

If you hatch chicks from an incubator your situation will be exactly like if you’d purchased the chicks. They will need heat, water and food. Your chicks will need to be kept separate from the rest of your flock until they are old enough that they would not be picked on.

Which way is best?

There are pros and cons to both hatching methods, but it’s entirely up to you and your set up and what you want to deal with.

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Eggs & Our Health

It’s that time of year when we’ve all pigged out at Christmas (and rightly so) but we’re feeling a little sluggish and ready to cleanse for the new year. There’s no better way to treat your body than to make the change to organic and free range produce.

Switching to free range eggs is a really simple and easy way to increase vitamins in your diet. More than half the protein of an egg is found in the yolk. Eggs are rich sources of selenium, Vitamin D, B6, B12 and minerals such as Zinc, Iron and Copper. Egg yolks contain more calories and fat than the whites. They are a source of fat soluble vitamins A, D, E and K and Lecithin - the compound that enables emulsification in recipes like hollandaise or mayonnaise. Eggs are regarded as a ‘complete’ source of protein as they contain all nine essential amino acids; the ones that we can’t synthesise in our bodies and must obtain from our diet.

One Medium egg contains:

84 Calories - 8.3g protein - 5.7g fat - 1.6g sat fat.

For years eggs were considered more of a health risk than a healthy food. This is because they were considered high in cholesterol. We now know that the cholesterol found in food has much less of an effect on our blood cholesterol than the amount of saturated fat we eat.

Eggs are rich in several nutrients that promote heart health such as betaine and choline. Eggs are a useful source of Vitamin D which helps protect bones, preventing osteoporosis and rickets. You should always shop wisely as the method of egg production can effect the vitamin D content. Eggs should be included as part of a varied and balanced diet. They are filling and when enjoyed for breakfast, may help with weight management as part of a weight loss programme, as the high protein content helps us to feel fuller for longer.

Higher Oak Farm

It’s a brand new year, and we thought we’d give you some more information about us and how we look after our livestock.

We are a family built and run farm. We bought the land back in 2013. Since then we’ve developed the land and now house over 200 chickens. We have a brick barn and a mobile home for me to live in as the agricultural worker on the farm.

This is me (and Juno). I graduated with a degree in fashion design and worked as a designer for 2 years before joining my dad full time on the farm. I’ve always loved animals and being outside in the fresh air, it seemed like a no-brainer when dad asked me to join full time.

Here at Higher Oak Farm, we dedicate our time to ensure that our hens and cockerels are well looked after, well fed and most importantly have a good life. One of the biggest issues with industrial farming of chickens for eggs or meat is that the methods used on the birds do not honour many of their natural habits or needs. For example, overcrowding the hens and de-beaking them to ensure they don’t inflict harm on one another.

As well as having plenty of space our hens are moved around to different runs and moved onto fresh pasture on a monthly basis, rotating the hens around and moving the coops allows the soil and grass to re-generate and gives the chickens fresh pasture to scratch in. Moving then hens is also the perfect opportunity for us to clean out the houses and re-sawdust the floor.

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If you’ve read our blog previously, you’ll know that at the back end of last year, we planted our own Orchard and had a local bee-keeper come and put 5 hives up on the farm. We also seeded a wild flower meadow and are working on an area where people can drive onto the farm and collect eggs from a vending machine to collect eggs as and when they want too. This allows us to have as much time as possible to collect eggs, feed, clean and look after the hens.

If owning Chickens is something you’re thinking about for this year but you want some more information on what it actual entails, please contact us at kirk@higheroakfarm.co.uk and we’d be happy to help!

Eggs & Muscle Growth

We have a huge amount of local rugby players and even Sale Sharks players that buy our trays of 30 eggs weekly and we wondered why… This weeks blog is about the effect that eggs can have on muscle growth.

Muscle growth is a normal part of any fitness routine, and not only meant for bodybuilders and professional athletes. Whenever we do any form of exercise we gain muscle, how much muscle is gained is down to the intensity and frequency of the exercise.

The more muscle mass in your body, the more calories you burn, even when you’re not exercising! However, to build up your muscle mass efficiency, you must consume the correct nutrients. This is where you can introduce nutrient-dense foods such as eggs into your diet and this can have huge benefits.

When gaining muscle and strength we are breaking down our muscle fibres so they can regrow both bigger and stronger. Although this process of regrowth will happen naturally, the degree to which it can happen is dependant on us consuming the correct foods afterwards, particularly protein.

One main substance that your muscles need to regrow and repair is protein, which is why eggs are an ideal choice for a post-workout nutrition. Did you know that egg protein contains all nine essential amino acids?